V266 – 4.0 CEC Posture, Hands & Feet (in water) with Rikki Gross Video and Quiz


SKU: DVD266-1 Category: Tag:


This is a one on one session for Rehabilitation Specialists or Personal Trainers or for your own knowledge. Posture and balance is greatly enhanced by feet mobility and often hands and fingers are overloaded as part of a total body aquatic rehabilitation program. Please realize that this is one on one training and very specific exercise with your clients.

Learning Objectives

  1. Which parts of the body affect posture
  2. How to train the feet for good posture and balance
  3. The types of grip that the hands use for activities

70 minutes running time


Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access