V265 – Properties of Water and Aging Well with Drusilla Leitch



This workshop will provide exercises and information to learn how to utilize the properties and protection of the water for therapeutic benefits.

Learning Objectives

  1. How to use the properties of water for effective training
  2. Movements that should be included in every program
  3. Equipment safety skills.

94 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access