V184 – 2.0 CEC Into the Deep H2O Tutorial Video and Quiz



Let’s review the theory of deep water training (DWT) so that you may optimize the properties and protection of the water.

Learning Objectives

  1. Deep water benefits
  2. Muscle balancing
  3. Sculling technique for effect

71 minutes running time


Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access