V118 – 2.0 CEC Standing Workout with Tubing with Handles Video and Quiz


SKU: DVD118-1 Categories: , Tag:


Tubing with handles is an excellent way to keep your muscles strong, especially when you are exercising at home. This easy to store and carry piece of equipment offers variable resistance to maintain muscular strength which is key for caloric expenditure and function.

What is a Workout Video is a start to finish follow- a- long program. Learn a template for total body benefits from start to finish. A great way to learn flow and fast track your lesson plan.

25 minutes running time

Learning Objectives

  1. Safe warm up moves
  2. Tubing placement for best effect
  3. Specific muscle targeting


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access