V121 – 2.0 CEC Upper Body & Core Inventory Toolbox Video and Quiz



Let’s review you upper and core inventory toolbox so that you may create progressive program cards. Focus on Upper Body and Abdominal Inventory. Please realize we are not performing enough sets and reps – we are simply showing variations of exercises.

50 minutes running time

Learning Objectives

  1. Inventory of equipment for client use
  2. Safe use of equipment
  3. How to cue an exercise for safety


Additional information

Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access