This quiz is based on the Senior Shallow Water Cycling video. Often impact aggravates the joints, learn how to develop a water cycling class for seniors and non swimmers in shallow water pool depths that will be easy on the joints. Cycling is an excellent joint action for people with common hip, knee, back and ankle problems.
- The benefits of adding cycling to a Senior program
- Training the muscles used for cycling
- Active recovery moves
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.