Quiz based on the Resistive Paddle Program video showing ways to incorporate flex-paddles into a portion of a class or for a full program. Learn how to balance muscular training with cardiovascular conditioning, flexibility, agility and coordination.
Learning Objectives :
- The way to use the adjustable paddle vanes
- Using the paddle to train for daily and sports activities
- The advantages of resistive equipment vs buoyant equipment.
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.