Off the Wall Benefits That Are Useful for Land and Water Exercise Programs

$9.99$16.99

SKU: DVD204 Categories: , Tag:

Description

Janet works as a special needs Certified Instructor as well as a Personal Trainer in the pool and on land. She will demonstrate why function is so important for both balance and posture. She will give you some exercises to keep your programs functional, practical and enjoyable. An essential tool for all your water exercise workouts.

40 minutes running time

SKU:DVD204

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD204

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