Description
This quiz is based on the Entry Level Program for Non-Swimmers video. Walking in water is the most beneficial and functional way to achieve a workout without wear and tear on the joints. People who cannot walk safely on land can spend quality time in the water. Discover the many opportunities water offers to safely train weaker muscle groups for balanced strength.
Learning Objectives
- Beginning walking patterns
- How to use the properties of water for effective training
- Body positions for joint protection
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.
SKU: QZ079
