Description
Quiz based on the Land Fit Stretch and Back Workout Program video. This fantastic at-home program teaches exercises to enjoy a pain free and supple, stress free musculature. This total wellness approach will guide you through a balanced program of stabilization, stretching and balance exercises using a yoga mat.
Learning Objectives :
- (WO) suggested positions for effective stretching
- Breathing techniques
- Positioning for head and neck
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.
SKU: QZ048
