This quiz is based on the Know Your Muscles: Difference between Land and Water video which will illustrate all the major muscle groups as well as teach stretching and strengthening techniques for both on land and in the water.
- Joint action
- Strengthening techniques water vs land
- Stretching techniques water vs land
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.