This quiz is based on the Julie’s Favourite Exercises video, which reviews Julie’s favourite exercises and techniques for optimal performance, vitality and efficacy. WaterART Fitness believes that both time and focus needs to be spent practising your own exercise techniques. This program will help you maintain and improve your own function and posture to be the best you can be!
- Ideas to keep programs interesting and effective
- Training for function and mobility
- How to use the water or equipment for muscle training
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.