V196 – Intro to Senior H2O Instructor Tutorial


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Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living).

Learning Objectives

  1. The main focus for a senior program
  2. Movements to avoid in a senior program
  3. Red flags

51 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access


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