V146 – Gentle Arthritis Standing Land Program


SKU: DVD146 Category: Tag:


Julie will lead you through gentle mobility exercises for people with many forms of arthritis. Low impact and light intensity with an easy to follow standing mobility program.

Learning Objectives

  1. Reasons for a good warm up
  2. Body positions to use for specific exercises
  3. Maintaining mobility

39 minutes running time


Additional information

Weight N/A
Dimensions N/A
Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access