DVD125-Case Study Tips when Training Your Land Client with Janet Rollero

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SKU: DVD125-1 Category: Tag:

Description

Here are some suggestions for planning a successful personal trainer program and some things to think about as you design a program for an apparently healthy 40 year old.

Learning Objectives

  1. How to do the first session
  2. Planning a training session
  3. How to use compound movements

23 minutes running time

SKU:DVD125-1

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD182