V125- 2.0 CEC Case Study Tips when Training Your Land Client with Janet Rollero Video and Quiz

Description

Here are some suggestions for planning a successful personal trainer program and some things to think about as you design a program for an apparently healthy 40 year old.

Learning Objectives

1. How to do the first session
2. Planning a training session
3. How to use compound movements

23 minutes running time

SKU:V125-1