V237 – Basic Land Conditioning Workout with Jane Pomponio



Get up and get moving – You don’t need much equipment. Remember to always move and work at your own personal best pace of intensity. This land fitness circuit style program is easy to follow and add anytime of day. Jane is a Master Trainer in Maryland and a veteran in the industry.

32 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access


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