V132-Rikki’s Workout Personal Training Card



Here is a sample training program. Review the case study & follow along with her lesson plan and see how she writes out program card. Her energy and sense of joy is contagious.

45 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access