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Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
$9.99 – $19.99
Sharon will guide you through a follow a long workout both seated and standing to work on functional well-being.
43 minutes running time
5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device