Shallow H2O Program Ideas for Your Water Workouts

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SKU: DVD210 Categories: , Tag:

Description

During this time of uncertainty, it is important to maintain a 6 foot distance, wear masks on deck and use your own equipment. This is a shallow program offering modifications and progressions without travel. Modifications to work your water exercise program in transitional, or deep are offered as well.

79 minutes running time

SKU:DVD210

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD210

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