This quiz is based on the Advanced Noodle Challenge video. It shows how we can utilize the noodle to create many fun yet challenging exercises to provide not only entertainment to our programs but added challenge. The exercises shown in the video will teach you how to take the intensity up a notch. This is a great resource for a Certified Instructor who may want to train high performance athletes in the water, or to use as an add-on for the Sports Conditioning Specialist certification.
- Types of Noodles to use
- Exercises in both shallow and deep water
- Challenging exercises for the skilled
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.