*Onsite* Cincinnati, OH – Senior H2O Fitness Training
Mercy Health Plex 3050 Mack Rd, Cincinnati, OHResearch clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance – key to aging well. This program is perfect for anyone who would like to work with our senior […]