*Onsite* Cincinnati, OH – Senior H2O Fitness Training

Mercy Health Plex 3050 Mack Rd, Cincinnati, OH

  Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance –  key to aging well.  This program is perfect for anyone who would like to work with our senior […]

*Onsite* Cincinnati, OH – Shallow & Deep H2O Fitness Training

Everyone welcome! Learn how to become a Certified Aquafit Instructor in shallow and/or deep water depths or requalify your existing qualifications. All candidates receive additional videos to review prior to the training. Lots of practical pool time. Click on link below to register prior to early-bird date Sept 19, 2022 New Instructors* should register for […]