*Onsite* Grand Blanc, MI- Senior H2O Fitness Training

Ascension Genesys Health Club 801 Health park Blvd, Grand Blanc, MI

Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance –  key to aging well.  This program is perfect for anyone who would like to work with our senior population  […]