Description
Enjoy onsite workshops to maintain your qualifications and learn new ideas. These workshops will be applied to certification renewal. All Certified Instructors require 16.0 CECs (in total to requalify every two years) which will extend your qualifications.
Attend Saturday, November 2, 2024 (9am-5pm):
SENIORS “FUN”CTIONAL FITNESS PROGRAM (Saturday) A major priority for the senior in the 21st Century is keeping healthy, staying active and remaining independent. Water exercise can be the answer to all three. Use the three-dimensional, resistive, buoyant, and invigorating properties of water to create an enjoyable program to motivate clients and keep them coming back for more. Start with simple exercises then progress movement to aid with improved function for daily activities, social events and family outings. Learn to incorporate suitable equipment at the appropriate time. Best of all—put the FUN back into function!
LEARN TO MODIFY YOUR EXERCISES FOR SENIOR POPULATIONS (Saturday)
The senior market is coming to the pool with many conditions (orthopedic, neuromuscular, functional and age related challenges so learn to modify exercise for all. Incorporate safe, effective, and multi-level programming into one group exercise program. Review a balanced program to train all components of fitness within the appropriate exercise inventory of activities of daily living. Learn general guidelines for helping clients with common medical conditions. Modify or progress exercise to help people gain the most out of their program in a pain–free way.
SKU: 241102-Statesville-NC-8.0CECs
Early-bird Registration Date: October 15, 2024
Course Registration Fee Includes:
- 8 hours of training CEC workshops (theory & pool time)guided by Certified Master Trainer
- Downloads of workshop handouts
- Additional Video streaming for six months via WaterART Fitness Educational App (unlimited for Members )
- V072 – Shallow H2O Splash (2 parts)
- There are NO quizzes or exams with this option
What to Bring:
- Water Fitness Wear or Bathing Suit(s)
- Thermal Vest or long sleeved polyester rash-guard
- Towel/cover up
- Pen and paper
- Water-shoes are preferred wear
- Lunch & Snacks
