V276-Aquatic Rehabilitation: Sitting too Much – What can we do? Posture and Spine Conditions – the key to a Pain Free Body



A lecture with with Dr Leigh de Groot which provides the professional with educational information to make better choices in exercise design. As an Instructor you may “suggest exercises” and check in to be sure that the individual is moving at a level that enhances their well-being. Knowing the condition and what helps the body feel better (versus worse) is your key concern.

119 minutes running time


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Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access