V178 – 2.0 CEC Shallow Working Positions For Pool Workouts Video and Quiz

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SKU: DVD178-1 Category: Tag:

Description

Learning six working positions in shallow water will give clients many options and opportunities to exercise at their best level of intensity and impact based on their health history, skill and fitness goals. The key to managing a safe and effective group exercise program.

Learning Objectives

  1. Advantages of using working positions
  2. Training for daily activities
  3. The major goal for all programs

47 minutes running time

SKU:DVD178-1

Additional information

Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access

DVD178