This quiz is based on the Intro to Upper Body & Core Inventory Toolbox .Let’s review you upper and core inventory toolbox so that you may create progressive program cards. Focus on Upper Body and Abdominal Inventory. Please realize we are not performing enough sets and reps – we are simply showing variations of exercises.
50 minutes running time
- Inventory of equipment for client use
- Safe use of equipment
- How to cue an exercise for safety