Land Fit Stretch & Back Program For Lower Back Pain

$9.99$29.99

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SKU: DVD048 Categories: , Tag:

Description

This is a fantastic program for at home. You will learn exercises to enjoy a pain free and supple, stress free musculature. This total wellness approach will guide you through a balanced program of stabilization, stretching and balance exercises using a yoga mat.

What is a Workout Video is a start to finish follow- a- long program. Learn a template for total body benefits from start to finish. A great way to learn flow and fast track your lesson plan.

SKU: DVD048

Additional information

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Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD048

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