Fun In the Water with Balls & Happy Hand Weights for People/Seniors with Arthritis

$9.99$16.99

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SKU: DVD228 Categories: , Tag:

Description

Join Julie Twynham in a water workout as she explores fun ways to add functional movement to your programs. Adding equipment gradually will help to keep your programs dynamic and varied. Work on hand to eye coordination and exercises that provide both mental and physical stimulus. Include these techniques for your senior exercise programs.

 

SKU:DVD 228

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD228

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