Description
Quiz based on the Foam Weights Shallow and Deep H2O Workout video where you learn how to use foam dumb bells safely and effectively in shallow and deep water.
Learning Objectives :
- Safe use of buoyant equipment
- Using buoyant equipment for abdominal training
- How to incorporate different body positions while using foam weights
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.
SKU: QZ018