V189 – Deep Lesson Planning Tutorial


SKU: DVD189 Categories: , Tag:


There is no perfect lesson plan however, planning ideas that may work for several styles of classes is always a good idea. Lesson planning is required for standard of care.

Learning Objectives

  1. Points to consider when planning a deep water program
  2. Training to recover from high intensity exercises
  3. How to train muscle sets effectively

75 minutes running time


Additional information

Video Option

5 x Video APP Streaming, App Video Streaming (Smart Devices), Vimeo Video viewing for any device

DVD Access