Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Sunday, April 21, 2024 8:30-5:00 pm Research clearly illustrates how training more functional movement in shallow water will improve ADL’s (activities of daily living) on land. Amanda will review some fun and functional techniques to add more ideas to your classes. Training in water provides a protective environment which naturally balances the body to easily […]
Friday & Saturday, April 26 & 27, 2024 Time: 11:00-5:00 pm & 8:00 -4:30pm Join Master Trainer Cindy Cook to learn how to expand your career horizons with Senior Fitness with Water Walking & Programming for Common Medical Conditions as well as learn Aquatic Personal Training workshops such as Advancing your Career & Sports Training […]
May 16-18, 2024 - An excellent location where you may combine your fitness experience with a holiday and explore new a great destination. We highly recommend that you stay at Brunswick Plantation & Golf Resort - and they have many weekly or nightly rates and styles of accommodation. Workshops & Training on Shallow H2O Splash, […]
Friday, Saturday & Sunday, June 7-9, 2024 with Master Trainer Kris Cassell – Choose full certification or CEC workshops. Review purposeful exercises in both Shallow & Deep water depths or expand your training to Mind Body Fitness. Onsite education will provide fitness leaders with many ideas and hands on techniques to keep your programs safe, […]