Products and programs with an extensive video library for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Here are some scheduled dates/times email us for link since links have changed Friday, July 3, 2026 11 am with Julie Friday July 3 2026 1-3 pm with Giancarlo (Training on Deep H2O focus) Monday, July 6, 2026 7 pm with Julie Friday, July 10 2026 1-3pm with Giancarlo (Training on Shallow & Deep H2O […]
Friday, June 19,26, July 3,10 2026 (1-3 pm EST ) Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning. All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to […]
Everyone Welcome! Thursday, July 16,23, August 6 & 13, 2026 (7-9 pm EST) Workshops for both recertification or new candidate. A combination of zoom and video streaming learning. All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore shallow & […]
Saturday September 12th, 2026 Everyone Welcome to attend. This training will explore purposeful exercises in both Shallow & Deep water depths. Onsite education will provide fitness leaders with many ideas and hands on techniques to keep your programs safe, effective & enjoyable. Geared to training a variety of ages, skills and fitness levels. Choose from […]
Diversify your career options. Trainers are in demand as the need for one on one or for small group fitness. Whether working virtually or on-site there is always a need to help clients and teach them how to exercise. Review a variety of equipment and programs to teach functional programs. Specialize in older adults with […]
Sat & Sun, October 31-November 1, 2026. The goal of the program is to provide a more athletic approach to fitness classes (weekend warrior through high performance patron). Option for workshops or Certification. This program will help the Instructor take command of their classes utilizing a variety of intense then recovery exercise bouts. Intervals of […]
Sunday, November 1 & 8 , 2026 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools. Course Options Available: 16.0, […]
This program will help participants apply advanced scientific principles for on-on-one or small group training. Candidates will effectively target components of fitness and performance, review a total body assessments to better understand the difference between land and water programming. How to Register: Log into or create an account (if you are new). Add item to […]