Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Research clearly illustrates how movement in the water will improve ADL’s (activities of daily living) on land. Training in water provides a protective environment which naturally balances the body to easily train posture and balance – key to aging well. This program is perfect for anyone who would like to work with our senior population learn to train functional well being. A combination of zoom and vimeo video streaming learning. All you need is internet and a device to stream the session & enough space to practice movements as if you are on deck. Chose from workshops CECs or full certification.
For full descriptions and to register simply click on above link/title of workshop you would like to register for to add item to shopping cart to check out. Note: You do not need a pool to become a part of this event. You will need a camera & microphone to access the zoom/vimeo training but only internet required – no download necessary.