Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, […]
Senior Exercises for Wellness
https://vimeo.com/manage/videos/546004365 Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. […]
Functional Movements on Land You Can Do – Walking
Walking is the #1 Functional Activity for Older Adults Functional Movement is defined as the kind of movement designed to serve a functional purpose especially for older people. In other […]
Plan Your Future with Fitness Goals
Covid-19 has changed the way we will work in the fitness industry. Explore options and opportunities. https://vimeo.com/533209624https://vimeo.com/545170167
Tips for Wellness Results !
TIPS FOR WELLNESS RESULTS !Our goal at WaterART Fitness is to provide consumers and professionals with helpful and educational tips. As well as fun-filled, easy to follow exercise programs an Instructor should be ready to provide “Fit Tips” to inspire participants to value a healthy lifestyle.Here are some Fitness Tips to get you moving on […]
To access this post, you must purchase Certified Membership (Shoes & Bag), Certified Membership WP-B (1 Belt, 1 pair of Mitts, 1 Net Bag), Certified Membership without Shipping, Enthusiast Membership without Shipping (Ideal for International members), Certified Membership (Bathing Suit ) size 4-16 only, Certified Membership (Eco Yoga Mat with carry string), Enthusiast Membership (Eco Friendly Yoga Mat ), Certified Membership (Fit ball & Fit band), Enthusiast Membership WP-C (Net Bag, Bottle & Endurance Tee), Certified Membership (WaterART Buoyancy Belt with Foam Weights), Certified Membership (Resistance Cuffs & Yako Paddles), Certified Membership (Shoes & Mitts) size 5-13, Certified Membership (Buoyancy Cuffs & Mitts), Enthusiast Membership (Shoes & Bag) size 5-13, Enthusiast Membership (WaterART Buoyancy Belt, Mitts & Net bag), Enthusiast Membership (Fit ball & Fit band), Enthusiast Membership (WaterART Buoyancy Belt, and Foam Weights), Enthusiast Membership (Resistance Cuffs & Yako Paddles), Enthusiast Membership (Shoes & Mitts) size 5-13 or Enthusiast Membership (Buoyancy Cuffs & Mitts).
WaterART’s Video Library
WaterART has two Apps for video streaming Available on smart devices via App Store (for Iphones/Ipads) or Google Play (for Androids) 1) WaterART Fitness Educational App 281 video streaming & Library with […]
WaterART Video Options – Lots of Options!
Whether you are on a tight budget or a rushed timeline…WaterART Fitness has educational opportunities for you! Note: As soon as your order are paid in full (head office must […]
Let’s Go Virtual Learning
https://vimeo.com/463923668 What is Virtual Training? Virtual and live sessions are an excellent option to learn and review new ideas and techniques in the comfort and safety of your home. Should you […]
Setting Up Your WaterART Fit Ball
https://vimeo.com/447889302https://vimeo.com/451602304 Un-boxing your WaterART Fit Ball Caution: balls can be punctured despite their durability. When opening your package avoid rough or pointy surfaces that might dent or puncture the ball. […]
Walking to Wellness
Fitness Experts agree that walking is a great exercise. In fact a daily walk may dramatically improve physical healthy and reduce the risk of premature death according to research. Walking […]