Joanne Hannon’s Fit Tip DISCLAIMER: Always move and work at your own pace. These health & well-being tips are not intended to replace your medical professional. These tips should serve […]
New To Club
We welcome you to the WaterART Professional’s Club! The membership program has been developed to keep you equipped for success with educational resources and sales benefits. Note that it is for your individual benefit only as we don’t allow sharing. With each WP/Enthusiast Membership you receive the value of the membership with added bonus gifts. […]
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Everyone Welcome to Join the 2026 Aquatic Fitness & Wellness Conference
Get Moving and Be Apart of the Wave of Excitement! Mark your calendar for Saturday & Sunday, September 19 & 20, 2026, at the York Recreational Centre, 115 Black Creek […]
Zoom Exam Help Sessions for Water Fitness Instructor Exam completion
Thursday, June 11, 2026 7pm with Julie Monday June 15, 2026 7pm with Julie Friday, June 19 2026 1-3pm with Giancarlo (Training on Shallow water focus) Friday, June 26 2026 […]
Foam Weights or Water Dumbbells
https://vimeo.com/1184641694 Foam weights, or handheld weights or dumbbells may be used for improving upper body strength by resisting buoyancy. Dumbbells may vary in terms of buoyancy. A smaller circumference dumbbell […]
Benefits of WaterART Kickboxing & TaeKwonAqua Fitness Programs
https://www.youtube.com/watch?v=1aBrUSQ2RR8&t=26s Discover the Power of Water: The Healthy Benefits of WaterART Kickboxing & TaeKwonAqua Aquatic fitness has evolved dramatically over the past several decades, and one organization has been at […]
Aqua Fitness Happy Face Hand Weights
This aquatic equipment is guaranteed to help bring some fun and variety into your programs. Also called aqua discs (but we are calling them Happy Face Water Weights) they may add variety and progression to all programs. After noodles, the favorite piece of equipment found at most pools is dumbbells and often clients rush into […]
To access this post, you must purchase Certified Membership (Shoes & Bag), Certified Membership WP-B (1 Belt, 1 pair of Mitts, 1 Net Bag), Certified Membership without Shipping, Enthusiast Membership without Shipping (Ideal for International members), Certified Membership (Bathing Suit ) size 4-16 only, Certified Membership (Eco Yoga Mat with carry string), Enthusiast Membership (Eco Friendly Yoga Mat ), Certified Membership (Fit ball & Fit band), Enthusiast Membership WP-C (Net Bag, Bottle & Endurance Tee), Certified Membership (WaterART Buoyancy Belt with Foam Weights), Certified Membership (Resistance Cuffs & Yako Paddles), Certified Membership (Shoes & Mitts) size 5-13, Certified Membership (Buoyancy Cuffs & Mitts), Enthusiast Membership (Shoes & Bag) size 5-13, Enthusiast Membership (WaterART Buoyancy Belt, Mitts & Net bag), Enthusiast Membership (Fit ball & Fit band), Enthusiast Membership (WaterART Buoyancy Belt, and Foam Weights), Enthusiast Membership (Resistance Cuffs & Yako Paddles), Enthusiast Membership (Shoes & Mitts) size 5-13 or Enthusiast Membership (Buoyancy Cuffs & Mitts).
Love Your Glutes
Functional Squats for Leg Strength The decline in muscle strength associated with aging carries with it significant consequences related to functional capacity. Strength conditioning is defined as training in which […]
Muscle Up – Your Triceps with Aquatic Fitness
https://youtu.be/7rCSMAWqy7I Since everyone in the pool has unique or different skill, fitness, muscle fibre types and goals so there are many variables to consider. There are literally thousands of exercises […]
Equipment Kits & Save!
Book a Advanced Boot Camp Clinic
https://youtu.be/n48Q3yez5XQ This is an educational clinic may be faciliated at any pool. You book a time and date that is most convenient with your members and/or instructor team. A WaterART […]
WaterART Resistive Cuffs & Yako-Paddles
About the Yako-Paddles: The hand-held paddle equipment utilizes omni resistance (consistent drag and work throughout the range of motion). Paddles should be held lightly with thumb and forefinger so that […]