Clyde shares her expertise with WaterART teaching, focusing on the importance of agility, flexibility, agility and mobility as we age. She explains how water exercises can improve essential physical skills […]
*Virtual* Training for Arthritis H2O Training
Saturday, Feb 3 & 10, 2024 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and […]