V273-Ideas on Progressing Small Group Training with Gentle Exercise

$9.99$19.99

Clear
SKU: DVD273 Categories: , Tag:

Description

Julie will guide you through some ideas on how to progress (or modify exercises) for a variety of people who have been cleared by to start a post rehabilitation program. There are infinite was to both increase and decrease intensity and the instructor should get in the water and feel the exercises. Assume in any program you may have a variety of skills (non swimmer and swimmer), different learning styles, a variety of health histories, personalities and people coming from unique backgrounds. Be ready to offer “options”.

56 minutes running time

SKU:DVD273

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD182