Description
A complete workout integrating cardiovascular sets, muscle work, and flexibility moves for three levels of intensity progression.
Based on the Shallow H2O Workout video (DVD006).
SKU: LC006
WaterART Fitness International provides fitness leaders with quality education to motivate clients. Certifications and courses use the most current exercise science to make you the best Instructor you can be!
$5.99
A complete workout integrating cardiovascular sets, muscle work, and flexibility moves for three levels of intensity progression.
Based on the Shallow H2O Workout video (DVD006).
SKU: LC006
Weight | .1 kg |
---|---|
Dimensions | 23 × 36 × .1 cm |