Description
A complete workout integrating cardiovascular sets, muscle work, and flexibility moves for three levels of intensity progression.
Based on the Shallow H2O Workout video (DVD006).
SKU: LC006
Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
$5.99
A complete workout integrating cardiovascular sets, muscle work, and flexibility moves for three levels of intensity progression.
Based on the Shallow H2O Workout video (DVD006).
SKU: LC006
Weight | .1 kg |
---|---|
Dimensions | 23 × 36 × .1 cm |