Mental Wellness with tips for Self Care – Part 1

$9.99

SKU: DVD246 Categories: ,

Description

Leigh de Groot will guide us through some safety tips on land -and how these simple tips will help both our bodies and minds stay well through this journey during the Corona Virus Pandemic. No one knows the duration of this challenge -so being prepared is a great strategy.

26 minutes running time

SKU:DVD246