This quiz is based on the Aquatic Cycling Workout video, teaching you how to develop a complete water cycling class utilizing a suspended working position in shallow or deep water. This non-impact, high-intensity program will capture the athlete in everyone as well as bring more new patrons to your pool programs. You may choose to use a noodle or a buoyancy belt with this workout.
Learning Objectives :
- Muscle balance training
- Contrindicated movement
- Using the clock as a training method.
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.