Get Moving and Be Apart of the Wave of Excitement! Mark your calendar for Saturday & Sunday, September 19 & 20, 2026, at the York Recreational Centre, 115 Black Creek […]
Zoom Exam Help Sessions for Water Fitness Instructor Exam completion
Thursday, June 11, 2026 7pm with Julie Monday June 15, 2026 7pm with Julie Friday, June 19 2026 1-3pm with Giancarlo (Training on Shallow water focus) Friday, June 26 2026 […]
Benefits of WaterART Kickboxing & TaeKwonAqua Fitness Programs
https://www.youtube.com/watch?v=1aBrUSQ2RR8&t=26s Discover the Power of Water: The Healthy Benefits of WaterART Kickboxing & TaeKwonAqua Aquatic fitness has evolved dramatically over the past several decades, and one organization has been at […]
Muscle Up – Your Triceps with Aquatic Fitness
https://youtu.be/7rCSMAWqy7I Since everyone in the pool has unique or different skill, fitness, muscle fibre types and goals so there are many variables to consider. There are literally thousands of exercises […]
Equipment Kits & Save!
Happy Halloween – Add Spice to your Programs
https://youtu.be/skroau0islw There are infinite combinations and creative ideas and ways of putting together a great class. Be sure that everyone is doing some sort of exercise or movement. Always start […]
Using a Belt Properly for DWT
Trick & Treat Halloween videos (click here ) Deep Water Training provides a unique and open environment free from gravity and impact. It is the one place on earth that […]
Turn your Passion into a Profession
https://youtu.be/JNLvXtbI0HQ Why Join the WaterART Fitness Instructor Team? If you’ve ever thought about turning your passion for fitness, community, and helping others into something more, becoming a Certified WaterART Shallow […]
Running Versus Walking
Walking versus Running Aquatic Training Walking is the most used and necessary exercise on the planet, It is important for maintaining function. Almost everything we do during daily activities involves […]
Tips to become a Successful Instructor
Show Respect to Your Class Participants Be early to class and allow sufficient time for set-up with equipment, music preparation and to greet participants. If someone is new to class- […]