Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, […]
Senior Exercises for Wellness
https://vimeo.com/manage/videos/546004365 Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. […]
Functional Movements on Land You Can Do – Walking
Walking is the #1 Functional Activity for Older Adults Functional Movement is defined as the kind of movement designed to serve a functional purpose especially for older people. In other […]
Plan Your Future with Fitness Goals
Covid-19 has changed the way we will work in the fitness industry. Explore options and opportunities. https://vimeo.com/533209624https://vimeo.com/545170167
Hydrate with a Purpose with Dr Lucia Getsi
We all forget about hydration. Especially in Covid times when we are not exercising or in the water teaching nearly as much as normal. I remember to hydrate if I […]
Tips for Wellness Results !
TIPS FOR WELLNESS RESULTS !Our goal at WaterART Fitness is to provide consumers and professionals with helpful and educational tips. As well as fun-filled, easy to follow exercise programs an Instructor should be ready to provide “Fit Tips” to inspire participants to value a healthy lifestyle.Here are some Fitness Tips to get you moving on […]
To access this post, you must purchase Certified Membership (Shoes & Bag), Certified Membership WP-B (1 Belt, 1 pair of Mitts, 1 Net Bag), Certified Membership without Shipping, Enthusiast Membership without Shipping (Ideal for International members), Certified Membership (Bathing Suit ) size 4-16 only, Certified Membership (Eco Yoga Mat with carry string), Enthusiast Membership (Eco Friendly Yoga Mat ), Certified Membership (Fit ball & Fit band), Enthusiast Membership WP-C (Net Bag, Bottle & Endurance Tee), Certified Membership (WaterART Buoyancy Belt with Foam Weights), Certified Membership (Resistance Cuffs & Yako Paddles), Certified Membership (Shoes & Mitts) size 5-13, Certified Membership (Buoyancy Cuffs & Mitts), Enthusiast Membership (Shoes & Bag) size 5-13, Enthusiast Membership (WaterART Buoyancy Belt, Mitts & Net bag), Enthusiast Membership (Fit ball & Fit band), Enthusiast Membership (WaterART Buoyancy Belt, and Foam Weights), Enthusiast Membership (Resistance Cuffs & Yako Paddles), Enthusiast Membership (Shoes & Mitts) size 5-13 or Enthusiast Membership (Buoyancy Cuffs & Mitts).
WaterART’s Video Library
WaterART has two Apps for video streaming Available on smart devices via App Store (for Iphones/Ipads) or Google Play (for Androids) 1) WaterART Fitness Educational App 281 video streaming & Library with […]
Staying Well with WaterART Fitness
We are 9 months into the COVID-19 Crisis and there is hope on the horizon with two new vaccines. Let’s stay safe until these may be implemented. Our goal is […]
WaterART Video Options – Lots of Options!
Whether you are on a tight budget or a rushed timeline…WaterART Fitness has educational opportunities for you! Note: As soon as your order are paid in full (head office must […]
Cheer and Best Wishes for a Happy Holiday Season
A bit of holiday cheer and a message of hope as we continue on through this challenging time during the Covid 19 Pandemic. Keep yourself well with movement. See how […]