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Earn Free Membership as a Video Presenter
Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, […]
Senior Exercises for Wellness
https://vimeo.com/manage/videos/546004365 Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. […]
Plan Your Future with Fitness Goals
Covid-19 has changed the way we will work in the fitness industry. Explore options and opportunities. https://vimeo.com/533209624https://vimeo.com/545170167
Hydrate with a Purpose with Dr Lucia Getsi
We all forget about hydration. Especially in Covid times when we are not exercising or in the water teaching nearly as much as normal. I remember to hydrate if I […]
Staying Well with WaterART Fitness
We are 9 months into the COVID-19 Crisis and there is hope on the horizon with two new vaccines. Let’s stay safe until these may be implemented. Our goal is […]
Cheer and Best Wishes for a Happy Holiday Season
A bit of holiday cheer and a message of hope as we continue on through this challenging time during the Covid 19 Pandemic. Keep yourself well with movement. See how […]
Let’s Go Virtual Learning
https://vimeo.com/463923668 What is Virtual Training? Virtual and live sessions are an excellent option to learn and review new ideas and techniques in the comfort and safety of your home. Should you […]
Setting Up Your WaterART Fit Ball
https://vimeo.com/447889302https://vimeo.com/451602304 Un-boxing your WaterART Fit Ball Caution: balls can be punctured despite their durability. When opening your package avoid rough or pointy surfaces that might dent or puncture the ball. […]