Sunday, November 1 & 8 , 2026 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion […]

Products and programs with an extensive video library for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Sunday, November 1 & 8 , 2026 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion […]