Sunday, November 1 & 8 , 2026 1:00-5:oo pm EST This session will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion […]
Fit Tip: Gentle Senior Land Fitness with Yasmin
Yasmin recently upgraded her qualifications with Senior Land Instructor Certification to expand her career horizons. Here is a snippet of her land presentation for gentle senior land fitness. She demonstrates […]