Know Your Muscles: Complete Instructor’s Guide Reference Cards


SKU: LC-MUSCLES Category: Tag:


Buy this amazing set of 27 (8.5  x 14 inch) coloured and laminated cards to take poolside. This is a complete overview of all of the major muscle groups. Help your instructor team learn purposeful exercise targeting specific muscles. These reference cards may also be used in an interval circuit class or post them at the side of the pool so class members may create their own workout.

Reference cards are available to be purchased separately.

Additional information

Weight .6 kg
Dimensions 22 × 36 × 2 cm