Columbia, SC – 8.0 CEC Shallow & Deep H2O Workshop


Gerry Sue & Norman Arnold JCC

Date:  Saturday, April 24, 2021
Time: 9:00 am – 5:00 pm
Location: 306 Flora Drive, Columbia, SC
Trainer: Sharon McDonnell

SKU: 1500-210424-Columbia Category:


Shallow & Deep H2O – limited to 9 registrations (in total for the day)

Whether it is a space issue or just a class preference, often shallow & deep water programs may be neatly combined into one program. Realize though that each depth has specialized skills, moves and benefits. Let’s review a variety of moves, working or body positions and program designs to skilfully teach both depth simultaneously. This program will review lots of movement variations and techniques provide multi-level options and opportunities for your participants for both non impact and low impact water training.

Full Flyer Download Here: 100-210426-columbiasc

SKU: 1500-210425-Columbia

Early-bird Registration Date: April 13, 2021

Course Registration Fee Includes:

  • WaterART workshop handouts
  • 8 hours of lecture & pool time
  • WaterART Mitts (choose size)
  • Certificate of course completion
  • 8 CECs for WaterART, AEA, ACE (You may petition other organizations).


Contact Information

Contact Master trainer Sharon McDonnell via  or Tel: (843) 301-0827. Staff members please contact Emma Marie Clark (Fitness Director) on Tel: 843-518-6635  for staff discount code.

What to Bring:

  • Lunch and snacks
  • Water sessions: Water Fitness wear or bathing suit(s)
  • Land sessions: comfortable clothing in which to move around
  • Water bottle
  • Towel/cover up
  • Pen and paper
  • Water-shoes are preferred wear for water sessions

More Questions? Contact Us

Additional information

Mitts Size

Green Medium, Purple Large, Royal Blue Small, Turquoise X- Large

DVD Access

DVD064, DVD174