https://vimeo.com/624769271 Since the time of the Roman baths, humans have purposely used water to both soothe and exercise the body. Today, even some veterinarians use water therapy for their animal […]
Taking Charge of Your Class
https://vimeo.com/553752990 One of the most common topics of discussion at WaterART Fitness workshops is “How can I get people to stop talking during my class”. Many people need to socialize […]
Video Fit Tip: Everyone Welcome -Enthusiasts & Certified Instructors
https://vimeo.com/741107428 Experience a Variety of Master Trainers and onsite presentations for both Shallow & Deep Training. Candidates choose one session from each time slot – shallow or deep or practical […]
IS IT TIME FOR YOU TO USE A MICROPHONE OR VOICE AMPLIFIER?
https://vimeo.com/587615906 IS IT TIME FOR YOU TO USE A MICROPHONE- VOICE AMPLIFIER? As Instructors we encounter many challenges when leading a group exercise program. Covid-19 has added the additional challenge […]
Moving into Deep Aqua Fitness Training
https://vimeo.com/571785631 Check out all Virtual and Onsite Live Training
Earn Free Membership as a Video Presenter
Participate in Aging Well Workout App – add Video Trainer to your resume Program Type: Land or Water Follow Along Workout Program. Filmed Indoors or outdoors. Program Categories: 10-minute workouts, […]
Senior Exercises for Wellness
https://vimeo.com/manage/videos/546004365 Qigong, qi gong, chi kung, or chi gung is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. […]
Functional Movements on Land You Can Do – Walking
Walking is the #1 Functional Activity for Older Adults Functional Movement is defined as the kind of movement designed to serve a functional purpose especially for older people. In other […]
Plan Your Future with Fitness Goals
Covid-19 has changed the way we will work in the fitness industry. Explore options and opportunities. https://vimeo.com/533209624https://vimeo.com/545170167
Hydrate with a Purpose with Dr Lucia Getsi
We all forget about hydration. Especially in Covid times when we are not exercising or in the water teaching nearly as much as normal. I remember to hydrate if I […]