How Long should H2O wear last? Going too deep with Shallow H2O, Aquatic Stretching
2013-Fall ExerScience
Pre Natal Fitness, Orienting new comers to Vertical H2O Fitness, WP membership program
2013-Summer ExerScience
How the Body moves using planes of movement for effective exercise design, Cross training options for swimmers shoulders and knees, Get the Best out of your Shallow H2O workout, Using […]
2013-Spring ExerScience
Cuffs are tough, Train the Ankle Joint for Functional Movement, The Benefits of Stretching
2012 Fall ExerScience
Insurance Coverage and The Certified Fitness Leader,Using Flex Paddles For Functional Training,Musculoskeletal Balance for Optimal Function,Aquatic Exercise for People With Arthritis and Other Common Medical Conditions
2012 Summer ExerScience
In The Water With Julie Twynham,Stretching,WaterART Acadian Style,Deep Water Training,Abdominal Core Optimization
2012-Spring
In The Water With Julie Twynham,Shape Up and Water Train,Introducing Parent and Toddler Programs & Certification,
2012-Winter
ExerSCIENCE In The Water With Julie Twynham, Reasons to Wear More Than a Bathing Suit,The Times Are Changing, Success With a Chair Program, My story-Barbara Graham, Excuses, Excuses, Excuses,
2012-Winter
Stay Young at Heart into your 80s,Reasons to wear more than bathing suit, Times are Changing, Success with a Land Chair program.
2011-Fall ExerScience
Adult Learning Styles, What is Functional Movement, Exercise & Multiple Sclerosis, Success story Lidia Pontius & Lu Royce