This Shallow H20 Instructor Training program will provide the Instructor with a system for designing aquatic fitness programs for group exercise classes. We will review program designs for shallow and deep water depths. Instructors will learn aquatic exercise science and programming for the many skills and fitness levels that attend classes. Whether you are a new Instructor or just needing an upgrade - this program has been innovated to help Instructors teach more practically. Filled with hundreds of exercise ideas and techniques - you will learn to keep building your exercise inventory so you may keep your programs safe, enjoyable and effective. By the end of this home study program will learn how to design training for cardiovascular training, muscular fitness, flexibility, posture as well as personal safety skills.
Course materials include:
Shallow H20 Instructor Training Manual with study guide questions and answers (385 pages)
video streaming of 6 programs ( Tutorial Videos, Educational Videos & Workout videos)
DVD072 - Shallow Splash Workout (2 DVDs set), if you already have this DVD please let us know if the comment section and you may choose a different one; we do recommend DVD058 - SALSA - The Aquatic Way !
DVD034 - Shallow H20 Noodle DVD
DVD098 - Know Your Aquatic Muscles
DVD099 -Shallow H2O Favorite Fit Tips 2
5 laminated reference cards to take poolside
WaterART Instructor Certification exams (theory & practical assessment).
Certification E-Diploma, an online profile and a Certified Instructor status when exams are successfully completed.
16.0 CECs for WaterART with theory exam submission
Complimentary Update of Existing WaterART Qualifications for two years from the passing date of this exam.
HOW TO COMPLETE EXAM PROCESS FOR SPECIALITY CERTIFICATION PROGRAMS
Note: if you are utilizing this new qualification to upgrade your existing qualifications you do need to complete prior to your expiration or your are subjected to late Certification renewal fees for the other qualifications or level(s) of Certification.
Professionals who are currently WaterART Certified will ONLY need to complete the theory exam prior to expiration of their current qualifications. Please note that if you are NEW to WaterART OR your qualifications have lapsed, you will be required to complete both theory & practical assessment. Also, if this is your first water or land certification, you are always required to complete both parts od the examination process. You will have up to 6 months, from the date of purchase, to complete the program the exam process. After six months there is a late submission fee for the theory and/or the practical assessment. We do not accept exams after a year. You will receive a diploma, laminated wallet size card, online web profile and certification status when successful. You may email us if you require coaching. Whether you complete onsite training or home study you will complete the same Certification exams. Full details of exam process and options Click Here
Table of Content & Overview of Instructor Manual
Chapter 1 Welcome New Instructors to Aquatic Fitness
Chapter 2 The Science of Exercise Design
Chapter 3 The WaterART Blueprint Design & Lesson Planning
Chapter 4 The Power of Water- Pool Lab & Class Design
Chapter 5 The Science of the Moving Body
Chapter 6 Aquatic Fitness Cardiovascular Training
Chapter 7 Aquatic Fitness Functional Fitness
Chapter 8 Aquatic Fitness Flexibility Training
Chapter 9 Aquatic Noodles
Chapter 10 Aquatic Dumbbells
Chapter 11 The Art of Leadership
Chapter 12 Make the Most of your Music
Chapter 13 Pool Safety Considerations
Chapter 14 Resources & Articles
Chapter 15 Answers to Study Questions
Chapter 16 Certification Exam Theory and practical
PLEASE NOTE: The hard copy of the manual will be shipped as this is not available via live streaming due to copyright and liability issues. If you wish to get going right away with this Certification, there is live streaming options which will include: Exam, DVDs, coloured reference cards and study guide questions & answers.
Speciality Certificatoin Option
Purchase Full Home Study Package CTW019
ONSITE EVENTS CLICK HERE
CERTIFICATION RENEWAL PROCESS
HOW TO JOIN OUR WP MEMBERSHIP & SAVE
CANCELLATION & REFUND POLICY
Please phone the office between 9:00- 4:00pm EST if you would like to purchase the WP membership with your order (as you cannot discount your own order) (416) 621 -0821 or 1-866 543 8938 (toll free) or Email Us